NOW AVAILABLE WORLDWIDE
A 10 Episode Docu-Series: Motorcyles. Himalayas. Yogis. A Search for Freedom.
MEDITATION
MEDITATION MONDAYS: 8pm - Santa Monica, California
This ongoing group meditation is always free of charge. Beginners welcome, as are those with years of practice. The mondays have become a great place for community. A place to share, to be heard, and to join in meditation with other sincere people. Email adamschomer @ yahoo dot com for exact address. Or check Facebook @adamschomer
RECORDED AUDIO MEDITATIONS: Scroll Down or Click Here.
I basically wanted to offer these three meditations for Free Audio Download and Free to watch here, as they a powerful and easy set of pranayamas that make for a beautiful meditation. We cover * ANXIETY/STRESS RELIEF * LUNG STRENGTHENING *SENSE OF SELF/AWAKENING THE FIRE WITHIN. My teacher and the Himalayan master that guides us in the Road to Dharma online course and docuseries - Anand Mehrotra - wrote these sets out for us Sattva Yoga teachers. I've recorded them with me guiding us through the sets.
I just wanted to offer a meditation that could help anyone and everyone in these challenging times. What you'll see below has a video, which is simply sweet photos from Road to Dharma. I thought that was a nice touch.
WE ALL DESERVE SOME EASY AND POWERFUL FREE MEDITATIONS/PRANAYAMAS to stay strong in these times.
SATTVA MEDITATION INITIATIONS:
Adam offers small group weekend Sattva Meditation Initiation. For those dedicated and desiring a daily practice, especially one passed down from a lineage of Himalayan Masters. The next weekend Initiation can be inquired about and will be held in Los Angeles, California. The group is form 8-10 people so that we have lots of individual attention for questions and practice.
THE ROAD TO DHARMA ONLINE COURSE: LIVING A LIFE OF FREEDOM:
See the Strip above for description and Register to watch 3 Free Episodes and 3 Free Lessons.
YOGA CLASSES
Certified Yoga Instructor through the Himalayan yoga master and creator of Sattva Yoga, Anand Mehrotra. Adam has been teaching since 2009, taught yoga to the LA Galaxy Professional soccer team, at studios in Los Angeles including Golden Bridge Yoga, Sattva Yoga LA, and most recently the amazing studio from Saul David Raye, Mandala. Adam also teaches pop-up free classes at the beach in Santa Monica for the beauty of creating community.
WANT TO GO DEEPER?
THE ROAD TO DHARMA
ONLINE COURSE
FOR LIVING A LIFE OF FREEDOM
Now, through the power of The Road To Dharma DocuSeries combined with the companion Online Course, we can fully engage in this quest of LIVING A LIFE OF FREEDOM. The ten-episode DocuSeries inspires us, like only a story can, with characters on an adventure to four sacred Himalayan sites that reveal secrets of freedom. Then the course goes deeper into the ten written wisdoms, ten meditation practices, and ten insightful full talks filmed during the pilgrimage but not shown in the series. "The Quest for Freedom is something all humanity shares!"
* 10 Episodes of the Series
* 10 Chapters on Freedom
* 10 Meditations on Freedom
* 10 Hidden Dharma talks filmed during the series
*** GET LESSONS 1,2,3 FREE - CLICK BELOW ***
30% OFF - Limited Time Offer
CONSCIOUS FILM - DOCUMENTARY DIRECTOR/PRODUCER
Adam Schomer is the president of i2i Productions and is known for going to extreme places and lengths to follow heroic stories that empower audiences. Credits include the motorcycle yogic adventure THE HIGHEST PASS (2012), which released theatrically and won numerous awards. ONE LITTLE PILL (2015), THE POLYGON (2014), WOMEN OF THE WHITE BUFFALO (2020), and the recent hit iTunes best seller and NETFLIX favorite HEAL (2017) featuring Deepak Chopra, Bruce Lipton, Gregg Braden and many more. His Ten Episode Docu-Series THE ROAD TO DHARMA (2020) features Anand Mehrotra leading a group of motorcycles into the Himalayan monsoon rains to find four sacred sites of Freedom. The series is now available on iTunes, AppleTV, Prime Video, and Digital Platforms. Adam also created the innovative companion course to Road To Dharma, which features the 10 episode series, 10 chapters on freedom, 10 audio meditations/pranayamas, and 10 unseen Dharma talks by Anand from filming the series. All available at www.RoadToDharma.com
See all of i2i Productions films at
www.Livingi2i.com
"The True Invitation of this life is to discover the truth of who you are. And that's the only thing that will set us Free. Because the truth of who you are is incomparable to any image you have of yourself." - Anand Mehrotra
"Happiness and Kindness need no reason at all.” - Buddhist Proverb
“The key is to Allow. We become aware first, then allow ourselves to feel. By allowing, we are already Expanding our awareness. We will see that we do not needto escape or strategize out of a circumstance or feeling... That first. The next steps, if there are any to be had, will be more clear.”
- Adam Schomer
MEDITATIONS - FREE TO WATCH & DOWNLOAD
Stabilizing Meditation Set - Releases Anxiety and Fear
by stabilizing the nervous system. Uses Pranayama and Kriyas in this simple and powerful meditation. Photos from the Road to Dharma online course for Living a Life of Freedom.
Download Audio Here:
https://we.tl/t-jpDeWvpf0h
(copy and paste link)
Lung Strengthen Set - Energizes and Increases Lung Capacity by invigorating the cells with oxygen and cleansing out the lymph system. Utilizing Pranayama and Kriyas in this simple and powerful meditation. Photos from the Road to Dharma online course for Living a Life of Freedom.
Download Audio Here:
https://we.tl/t-G1TzIHKQyF
(copy and paste link)
Strong Self and Fire Within Set - Invigorates the Passion and Sense of Self by working with naval pumping, agni sar, breath of fire, Sudarshan Kriya and more. This a simple and powerful meditation. Photos from the Road to Dharma online course for Living a Life of Freedom.
Download Audio Here:
https://we.tl/t-9FNWMb2FBd
(copy and paste link)
GET THE LATEST FREE MEDITATION.
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